5 natural remedies to get rid of dandruff on the scalp

KOMPAS.com – Dry, itchy and scaly scalp is the condition in which we have dandruff. Although not dangerous or contagious, this condition can make us uncomfortable.

Continuously scratching your hair due to itching will make dandruff fall on the clothes we wear. It can affect our appearance, especially if we are dating.

Basically, anti-dandruff shampoo can solve problems on the scalp, but we can use other ways to get rid of dandruff.

Also read: 5 Ways to Overcome Dandruff with Sugar, Do You Know?

The main cause of dandruff

Usually dandruff is on the back of the head, along the front hairline, and around the ears, says Joshua Zeichner, MD, Director. Cosmetic and Clinical Research of Department of Dermatology di The Mount Sinai Hospital.

Zeichner said, dandruff is the result of the body’s reaction to a type of fungus that naturally lives on our skin, including the scalp.

When the fungus grows too much, it causes an inflammatory immune reaction that triggers flaking of the skin.

When the weather is hot and humid, sweat and oil build up on the scalp and make it an ideal place for fungus to grow, says Zeichner.

A large amount of fungus, which means more inflammation and flaking of the scalp.

The natural remedies available for dandruff usually work by focusing on reducing excess fungus, which can get rid of dandruff.

Here are five natural remedies that you can try:

1. Tea tree oil

Tea tree oil or tea tree oil It is used as a remedy for a variety of fungal and bacterial conditions because it has antimicrobial properties, which can kill and stop the growth of microorganisms such as fungi, Zeichner said.

A 2002 study published in Journal of the American Academy of Dermatology test non-shampootea tree oil and shampoo with rate tea tree oil five percent in 126 participants.

From the study, found those who used shampoo tea tree oil 41 percent improvement in dandruff severity compared to those using non-tea tree oil shampoo.

Zeichner recommends that you don’t use tea tree oil in its pure form, as it can cause irritation.

He recommends adding a few drops tea tree oil into the shampoo we usually use when shampooing, and then wash your hair as usual.

Also read: Dandruff Is The Main Problem Of Hair

2. Apple cider vinegar

Apart from being taken by mouth for its health benefits, apple cider vinegar can also get rid of dandruff in two ways, says Zeichner.

Apple cider vinegar has antibacterial and antifungal properties, which kill the fungus that causes dandruff. Additionally, apple cider vinegar shrinks pores and removes excess oil.

Much like tea tree oil, apple cider vinegar shouldn’t be used directly.

Zeichner suggests that we dilute apple cider vinegar with water and apply it to the scalp, leaving it on for about five minutes before rinsing it off.

We can use a mixture of water with apple cider vinegar, or reduce the apple cider vinegar if our scalp is very sensitive.

3. Baking soda

Baking soda treats dandruff in two ways. This swelling agent has been shown to have mild antifungal properties, and can also remove dead skin cells on the outer surface of the skin.

That is, baking soda is beneficial for people who have a buildup of dead skin cells on the scalp, says Kaveri Karhade, MD, a board-certified dermatologist in San Francisco Bay, USA.

Exfoliating can help remove buildup and create a healthier environment on the scalp.

Karhade suggests mixing about a tablespoon of baking soda into your regular shampoo, or mix it with water.

Massage and scrub the scalp with a mixture of baking soda and shampoo or water, then rinse thoroughly.

Karhade does not recommend using baking soda as often as possible, because baking soda has a high pH and can damage our hair.

Also read: 5 Unexpected Things That Cause Dandruff

4. Coconut oil

Menurut Karhade, coconut oil also has antifungal properties, so it can reduce the number of dandruff-causing fungi on the scalp.

There are no studies that support coconut oil for dandruff, but coconut oil has been shown to have antifungal properties.

In addition, coconut oil can relieve inflammation on the scalp, as it is anti-inflammatory.

Karhade said coconut oil can penetrate the hair shaft because the molecules are very small and nourish the hair, so we can treat scalp problems and treat hair at the same time.

Take two tablespoons of coconut oil and massage it into the scalp with your fingertips, says Karhade.

She recommends leaving coconut oil on the scalp for one to two hours for the oil to fully sink in. Then, we can wash it with regular shampoo.

5. Aloe vera

According to Karhade, the gel is on Aloe vera has properties as a moisturizer, so it can help overcome the itching that accompanies dry skin on the scalp.

In addition, research shows aloe vera has antibacterial and antifungal properties that can reduce fungus on the scalp and prevent dandruff.

Take aloe vera gel and apply it to the affected scalp area. Leave it for about 30 minutes before rinsing it off.

We can use pure aloe vera gel from fresh aloe vera plants or packaged aloe vera gel.

If the five steps above don’t work, we can still use a special shampoo to stop dandruff.

However, if medications and shampoos don’t get rid of dandruff, see a certified dermatologist right away to make a treatment plan.

Home remedies for dandruff are not necessarily effective for everyone. And more research is needed to determine how effective our dandruff treatment is.

Also read: The cause of dandruff is not lazy to wash hair

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