Tuesday, March 29, 2022 – 08:20 WIB
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Moringa leaves. Photo : Ricardo/JPNN.com
jpnn.com, JAKARTA – Besides bay leaves, Moringa leaves are one of the popular herbs as well.
Moringa leaves are usually used to treat various diseases.
But do you know, Moringa leaf benefits it is also good for diabetics.
Moringa leaves are rich in ascorbic acid, which causes an increase in insulin secretion in the body, thereby reducing blood sugar levels.
A study published in the Journal of Clinical Biochemistry and Nutrition revealed that when a controlled study was conducted on mice, the mice that consumed Moringa leaf powder showed improved glucose tolerance.
Another study published in the International Journal of Health and Nutrition revealed that a study was conducted on human patients with diabetes who were given the supplement Moringa leaves for 3 months.
Their blood glucose levels were measured at the end of each month.
Blood glucose levels showed a decrease every month, with the most significant decline after three months of regular supplement consumption.
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