What can you replace the egg in your diet

Yogurt or butter

These two dairy products can replace the egg. You can use ¼ cup of yogurt or butter for each egg needed in preparing the recipe.

Peanut butter

Peanut butter, cashews or almonds are used as a substitute for eggs in many recipes. An egg needs three tablespoons of peanut butter.

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How many eggs is good to eat?

Boiled egg diet: lose 10 kg in 2 weeks

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