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Want to increase endurance easily, just drink boiled water of betel leaf

Illustration of betel leaf. Photo: Pixabay

jpnn.com, JAKARTAPANDEMIC The ongoing COVID-19, of course, one of the things that must be maintained is endurance.

Keep durability It is very important for you to do so that viruses or bacteria are reluctant to enter your body.

According to the page Genpi.coWhen the body is attacked by bacteria or viruses, the body’s immune system will also weaken.

With the decline in the body’s immune system, the body’s ability to recover from disease can take longer.

Well, an effort you can do to increase endurance is to use betel leaf.

Betel leaf is enriched with antioxidants such as tannins, flavonoids, and phenolic acids that are useful for increasing the strength of body cells.

Boosting your immune system will speed up the healing process and boost your immune system.

Using betel leaf as a natural remedy is not difficult. The method that you can try is by drinking boiled water of betel leaves.

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