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Unlocking the Health Benefits of Senna: A Traditional Chinese Medicine Secret

It is one of the oldest perennial plants of Chinese origin, and has been used for thousands of years in traditional Chinese medicine. Senna is used as a natural laxative because it contains glucoside compounds that greatly help in reducing constipation.

Below we present to you the most important health benefits of senna.

Softening of hardened stool

Senna is able to soften stool by helping the large intestine absorb more water and adding bulk to the stool. This allows bowel movements to be quick and smooth as waste passes through the large intestine.

Treats constipation

The glycoside compounds found in senna leaves help cause contractions and cause increased bowel movement, which helps in eliminating food waste in a short time of only 6 to 12 hours after eating a meal.

Colon appears

Senna leaves are used in traditional Chinese medicine to remove heat accumulated in the large intestine, help get rid of food accumulated in the stomach, and are used as a natural antiseptic before colonoscopy and colon surgery.

Treats indigestion

Senna is very effective in alleviating the symptoms associated with indigestion, which are: heartburn, nausea, or constant belching. Aromatic herbs work to reduce the accumulation of annoying gases in the stomach, which leads to reducing bloating.

Lose weight

The senna herb reduces weight because it is considered a powerful laxative that contributes to the elimination of undigested foods in the large intestine, which contributes to increasing the effectiveness of the metabolic process, which leads to weight loss.

2024-03-04 18:20:00

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