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This way you keep your eyes healthy in the fall

Many people face many eye problems, with the seasons, which increases in the fall.

According to “All About Vision,” doctors have advised the need to pay attention to the eye in this chapter, because the winds loaded with dust and dust infect the eyes with some annoying symptoms, such as inflammation, dryness, swelling and itching.

The experts provided several tips to preserve the eye during the fall season, namely:

– sunglasses

Wearing a good type of sunglasses prevents dust in the air from infiltrating the eyes.

Drink water

Drink at least 8 cups of water a day to moisturize the eyes and protect them from becoming dehydrated.

Warm compresses

Using it as soon as you return from the outside on a daily basis, it removes the dust from it and works to calm the unpleasant symptoms that caused it, such as inflammation and swelling.

A healthy diet

In the fall, the body needs more vitamins and minerals, which are abundant in vegetables and fruits, which make it able to maintain eye health and protect it from disease.

Visit a doctor

It makes you able to avoid dangerous complications after developing any symptoms in your eye, and get the appropriate treatment early.


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