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These are the worst foods for the health of your vagina

09 jul. 2022 – 13:00 hrs.

health in the vagina it is an ecosystem that works from the balance of pH, bacteria, but could even be affected by pills, medications, hormones and even food.

The changes in the vagina are quite noticeable. In case there is an imbalance, the characteristics of the secretion usually change, such as color and smell; and there may be itching or irritation in the vagina or vulva.

Certain foods can have a good or bad influence on the health of your vagina. Check out which are the worst below:

What are the worst foods?

The alcohol would have many sequels in the body, some good and others not so much. It is that this drink has a dehydrating effect on the body, and staying hydrated is one of the ways to help your vagina.

Due to dehydration you can suffer from headaches, very typical of a hangover, which could worsen if you are menstruating.

Certain studies have even linked limited alcohol consumption with the diagnosis of breast cancer, so in some cases it would be advisable to completely cut this ingredient from the list.

Los sweet they are the second enemy of vaginal health, especially among those prone to developing more infections.

“People prone to yeast infections should cut back on the amount of sweets and fruit they eat, as sugar may promote yeast growth in the vagina,” she explained to Health.com, Leena Nathana gynecologist at the University of California, Los Angeles, Reagan Medical Center.

It is that the sugar could change the pH inside the vagina, promoting the growth of microorganisms that thrive in moist and hot environments.

This article is designed to inform and is not intended to provide medical advice or solutions. Always ask your doctor or specialist if you have questions about your health or before starting treatment.

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