And it ends: “Ingredients like minoxidil, known for its vasodilating effects, are commonly found in over-the-counter products to stimulate hair follicles. Ketoconazole, often used in anti-dandruff shampoos, may have anti-inflammatory properties beneficial for certain scalp conditions.”
What are the biggest myths about hair growth?
Both Hannah and Samantha agree that, although cut your hair regularly It is essential for hair health, in fact It is a myth that cutting it makes it grow faster: “We all have a genetic growth rate that cannot be prolonged. Cut hair regularly It guarantees that we can maintain the length that grows, but it cannot stimulate growth“says Samantha. She adds that the fact that the hair gets “accustomed” to the products makes them no longer effective, and that plucking out a gray hair means that more will appear in its place, are two false rumors.
“Another misconception is that certain products or supplements can dramatically accelerate hair growth.“recalls Hannah. “While a balanced diet and proper care contribute to overall hair health, There is no magic solution to significantly accelerate growth. beyond your genetically predetermined rhythm.” That said, remember that a ccombination of inner health and topical products.
Hair oils for hair growth
From the Rosemary oil until that of coco y demand, many essential oils are rumored to be miracle cures for slow growing hair. However, Eva advises using formulas made with these ingredients and balanced with others, instead of applying them directly to the scalp undiluted.
“In terms of using hair oils in general, the benefits have been well researched and are encouraging. A scalp massage with an appropriate oil can stimulate follicular activitywhich promotes healthy hair growth,” he says, “as well as softening it and protecting it from breakage and damage.
In terms of popular formulas, Cantu and Mielle oils work wonders on the scalp to stimulate growth, and elixirs of Fable & mane y Bumble & Bumble They are lightweight and effective on lengths to maintain overall hair health.
Fable and Mane HoliRoots Indian Hair Growth Oil
Cantu Strengthening Biotin-Infused Hair & Scalp Oil
Bumble and Bumble Bond-Building Repair Oil Serum
Mielle Rosemary Mint Scalp & Hair Oil
Hair growth supplements
“Although many people get enough nutrients from their diet, Certain factors such as poor diet, stress and hormonal changes can contribute to deficiencies that can affect hair health.“says Hannah. This is where supplements come into play to alleviate these possible deficiencies.
“Key nutrients such as biotin, vitamins A, C, D and E, as well as minerals such as iron and zinc, are related to hair growth and strength“he explains, and encourages those who buy supplements to pay attention to these ingredients.
2024-02-15 23:33:45
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