Chicken used to be an important source of protein and vitamins, with a low fat content. But nowadays, it has become a health hazard. Click! tells you why!
According to new studies by public health experts, today’s chicken contains up to six times more fat than it did a century and a half ago.
However, doctors draw attention to the carcinogenic potential of growth hormones, present in chicken meat sold all over the world.
What health benefits does chicken have?
One serving of chicken can provide half of your daily needs for protein, the nutrients your body needs to turn fat into energy and prevent bone loss.
At the same time, chicken meat also has energizing properties, being rich in vitamin B, which helps to process carbohydrates and regulate blood sugar levels.
Moreover, chicken meat helps to increase immunity, given that it contains selenium, a mineral that stimulates the secretion of glutathione, called the “miracle antioxidant” or “protein of life”.
Glutathione synthesized by the liver is a powerful antioxidant of the body, contributing to the fight against cancer. It is also detoxifying, anti-inflammatory and immunomodulatory. It restores the balance between cellular and humoral immunity and activates macrophage cells.
At the same time, eating chicken meat daily provides 72% of the recommended daily dose of vitamin B3 or niacin. It provides protection to the DNA and prevents it from getting damaged.
Studies have confirmed that elderly people who consume foods rich in vitamin B3 are more protected from such chronic and degenerative diseases.
The health hazards of chicken meat
However, chicken meat can also be a health hazard. Studies show that using hormones to raise pigs, cattle, sheep, chickens, turkeys, and other birds can increase the risk of female breast cancer, prostate cancer, or digestive cancer.
One of the most common growth hormones is estrogen. It is responsible for many hormonal and metabolic disorders in children and adolescents, including early puberty, cellulite at very young ages and rapid weight gain. In adults, chicken with hormones causes obesity.
Recent studies reveal that some varieties of chicken meat may contain a strain of Escherichia coli bacteria, resistant to antibiotics, which can cause urinary bladder infections in women.
The bacterium can reach the human body by simple handling of chicken meat, before its preparation, writes the website doctor’s advice.
2023-05-05 06:50:05
#Chicken #meat #health #hazard #diseases #expose #consume #Click
