Stephy Deng Lixin, who recently has a high exposure rate, gave a lot of advantages over IG on his 39th birthday. He posted 6 beautiful photos of water works, which were praised by many netizens, “Fit before!” , and recently released a new Dear Jane song “What Happened” as the MV heroine, her acting skills and looks have successfully captured audiences’ hearts. Chen Yongshen, the director of “Food Attack”, also posted a photo of Stephy and Huang Zihua in the same frame as “Yes!” 22 years ago on social platforms. Many netizens praised Stephy for being more endearing than her looks 20 years ago than her A little more femininity and temperament. In the end, how does Stephy Tang Stephy become a “female ceiling”?
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Director Chen Yongshen posted a photo of Stephy when he was young during the “School Flower and School Grass” election on the social platform. At that time, infantile Stephy was already very endearing. Netizens pointed out that 39-year-old Stephy is now prettier than her when she was a beautiful and more feminine girl!
Stephy Tang’s 4 Strikes to Maintain Anti-Aging Dafa
1. 2 kiwis per day
If you want to keep your body slim, you need to detoxify it! Stephy Tang focuses on the order to eat and first she will eat the fruit and then she will eat dinner. She is used to eating 2 kiwifruit every morning to help cleanse and detoxify her gut. Kiwis can provide a variety of vitamins, including: C, E, K, pectin and dietary fiber. Vitamin C among these is 11-13 times higher than that of lemon. It is effective in detoxification and fat burning.
2. Sweet potatoes for dinner
When he first debuted, Stephy brought some baby fat. In order to reduce calorie absorption, his eating habits are mainly light and low-calorie and he pursues the principle of more vegetables and less meat. In terms of diet, you will choose more white meat and seafood.This type of food is low in fat and cholesterol, high in protein and helps to increase muscle mass. Additionally, Stephy will replace the meal or rice with sweet potatoes, because sweet potatoes are easy to feel full and are high in fiber to help clear the stomach.
3. Drink black coffee
There are many celebrities who drink a cup of black coffee before work and Stephy is no exception: if you think black coffee is just edema, you are wrong. In fact, many people will use black coffee for weight loss.Since black coffee has no added sugar, milk or added flavorings, it does not contain calories, fat and cholesterol.The caffeine it contains can accelerate the burning of fat and calories. However, black coffee is not acceptable for everyone and is not recommended for weak stomachs.
4. Drink lots of water + moisturizing mask
Stephy once shared that her skincare method is inseparable from drinking lots of water every day. No matter how busy you are at work or even during the night, you will definitely continue to hydrate. While drinking water is not directly related to skin hydration, drinking enough water can effectively remove toxins and waste. , the natural complexion will also improve. Additionally, Stephy pointed out that he attaches great importance to applying a moisturizing mask, so he will diligently moisturize his skin when he has time to improve his skin condition.
5. Do yoga and HIIT
It’s commonplace, but a very effective maintenance method is exercise. Stephy will also be posting sports photos on IG, and even though he’s busy, he’ll find time to do yoga and HIIT to keep fit.
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