Teeth of a pregnant woman..Problems and symptoms

Pregnancy is a unique period in a woman’s life; Where many physical changes occur, which can affect oral health, and at the same time, oral and dental health is the key to health in general, as prevention, diagnosis and treatment are safe and effective practices for improving health of the pregnant woman, in addition to being important for the health of the fetus Neglecting cleaning the teeth with a toothbrush and paste leads to the accumulation of a layer of plaque on the surface of the teeth, which leads to an increase in bacteria that cause tooth decay and infections gum, as bacteria produce acids that attack the teeth and lead to tooth breakage and tooth decay, and other types of bacteria cause gum infections, as recommended Change the toothbrush every three to four months, or when the bristles are frayed, al in order to maintain its effectiveness in cleaning and not to damage the gum tissue.

3 common dental problems during pregnancy:

Gingivitis: can be caused by hormonal changes that increase the response of the gum tissue to bacteria.

Caries: It is not a disease that occurs during pregnancy, but rather caused by bacteria and bad eating habits.Diet can change during pregnancy or the acidity of the mouth increases due to vomiting, dry mouth or poor oral hygiene caused by nausea and vomit.

Tooth erosion: Occurs due to vomiting caused by morning sickness, as it is known that during the first trimester of pregnancy there is a lot of vomiting and reflux, which causes stomach acids to touch the teeth.

Cancers of pregnancy (pyogenic granuloma): This is an increase in the growth of tissue on the gums, which can occur due to hormonal changes in the body.

Bleeding gums during pregnancy: Bleeding gums during pregnancy is one of the symptoms of gingivitis.This problem is often referred to as gingivitis during pregnancy because the gums are more susceptible to infections due to the hormonal changes caused by pregnancy and this condition can cause swelling and pain in the gums during pregnancy, which often makes them prone to bleeding when brushing and flossing.

Causes of bleeding

Gums for pregnant women:

Redness of hormones and swollen gums

Changes in the mouth and eating habits

Have more precision in the senses

Vomiting due to acidic liquids coming out of the stomach

9 ways to prevent oral and dental problems during pregnancy:

1. Do not brush your teeth immediately after vomiting

2. Brush your teeth twice a day with a soft-bristled toothbrush for two minutes

3. Use a fluoride toothpaste

4. Use a mouthwash that is free of alcohol and sugars that irritate the gums

5. Avoid smoking and exposure to secondhand smoke

6. Chew your food thoroughly to strengthen your jaw muscles

7. Avoid eating sugar-rich foods, such as sweets

8. Clean your mouth urgently after eating, especially sugary foods

9. Avoid sugar-rich juices and sodas

Poor nutrition contributes to depression

A new study has indicated that a healthy diet can help adults with depression improve their psychological conditions and, in a randomized trial in Australia, depressive symptoms decreased in men and women between the ages of 17 and 35, 3 weeks after switching to a healthy diet The study recommended increasing your intake of vegetables to 5 servings per day, fruit to 2 or 3 servings per day, whole grains to 3 servings per day, lean protein to 3 servings per day. day, unsweetened dairy at 3 servings per day and fish at 3 servings per week With daily consumption of three tablespoons of nuts and seeds, two tablespoons of olive oil, and one teaspoon of turmeric and cinnamon, it is also advisable to reduce carbohydrates , sugars, fatty or processed meats, and sodas, and the study stated, “Depression is a whole body disorder and not just a brain disorder associated with depression has a chronic inflammatory response, but what is the source of this inflammation? Previous research has shown that a poor diet increases inflammation in the body’s systems and is a contributing factor to depression. “

Frequently asked questions:

Is it possible to extract teeth or treat the root canal (nerve) during pregnancy?

Yes, it is possible to extract the teeth or treat the roots during pregnancy whenever the need arises, and in general it is preferable to perform dental treatment during pregnancy in the second trimester of pregnancy.

Are dental x-rays and local anesthesia (anesthetic) safe during pregnancy?

Yes, diagnostic dental radiographs, as well as dental local anesthesia, are considered safe during pregnancy, provided that the medical procedures followed in this regard are followed.

Does the fetus absorb calcium from the mother’s bones and teeth?

The fetus receives the amount of calcium it needs from the food the mother eats, not from the teeth or bones, so care should be taken to eat calcium-rich foods and in some cases the doctor may prescribe calcium supplements for the pregnant woman .

Does pregnancy cause dental problems that didn’t exist before?

Pregnancy shouldn’t cause dental problems as long as oral and dental health is taken care of during pregnancy.

8 benefits of drinking water in the summer

1. Consume fewer calories

2. Suppresses the appetite

3. Stimulates the metabolism

4. Removes blemishes from the skin

5. Regulate the excretion process

6. Auxiliary element in operation

7. The brain works better because it contains 75-85% water

8. Helps to stimulate metabolism by 30% in women and men

5 Mistakes That Eliminate The Benefits Of Juice .. Avoid Them

1- Add sugar and sweeteners when making juice

2- Mix the vegetables that do not match and then the taste could become bitter

3- The heat of the electric juicer leads to the deterioration of the useful nutrients in the drink

4- Leave the drink in the refrigerator for a long time

5- Squeeze some fruits without removing the seeds