5 Healthy Habits to Boost Your Immune System and Overall Health

5 Healthy Habits to Boost Your Immune System and Overall Health

2. Regular exercise Exercising regularly can improve the immune system and stamina. This will make the body stronger when fighting disease-causing viruses. At least, do moderate intensity exercise for around 150 minutes per week. For example, brisk walking, cycling or swimming. You can also run or skip. 3. Get regular and sufficient sleep To keep … Read more

“Lion King Syphilis Cases in DIY: Alarming Increase in Numbers and Causes”

SOLOPOS.COM – Illustration of sexually transmitted diseases. (Freepik) Solopos.com, JOGJA — Cases of syphilis or lion king disease in the Special Region of Yogyakarta in the last three years have increased. Data from the DIY Health Service noted that in 2020 there were 67 cases of syphilis. Then in 2021 it will increase to 141 … Read more

“The Lion King Syphilis Cases in DIY Doubles Every Year: Latest Data and Information”

SOLOPOS.COM – Illustration of sexually transmitted diseases. (Freepik) Solopos.com, JOGJA — Cases of syphilis or lion king disease in the Special Region of Yogyakarta in the last three years have increased. Data from the DIY Health Service noted that in 2020 there were 67 cases of syphilis. Then in 2021 it will increase to 141 … Read more