With the enormous amount of different supplements on the market, it is sometimes difficult to judge which supplements are worthwhile. Although supplements are very personal, in this article we will tell you the 5 supplements that most runners can benefit from. This article was created in collaboration with Virtuoos. 1. Vitamin D Vitamin D should … Read more
The XIX World Athletics Championships in Budapest confirmed that Cuba lacks athletes who stand out on the track. The national athletics commissioner Rolando Charroo accepted that it is “essential to look for figures”. In the Hungarian capital it was evident that “we did not have men in the races and the girls have to improve.” … Read more
Hundreds of runners gathered in León, Mexico to celebrate the 4th TV4 Athletic Race. The race, organized in distances of 5, 7, 10, and 14 kilometers, was a challenge for participants. The event took place in the Arbide neighborhood and marked the 40th anniversary of the state public channel TV4. Around 800 runners participated in … Read more