5 Sports Myths Decoded: Expert Advice on Achieving Muscle Gain and Fat Loss
The doctor said that swimming is good for health, but studies have found that long-term immersion in relatively low-temperature water can lead to a sharp increase in appetite. Therefore, if you want to lose weight while swimming, you must carefully count calories; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Today’s fitness … Read more