The Growing Popularity and Controversy of Cold Plunge: Health Benefits and Risks

The Growing Popularity and Controversy of Cold Plunge: Health Benefits and Risks

Key Points: The flow of doing “Cold Plunge” or soaking in very cold water 10-15 ° C to stimulate the body to be strong. Is gaining popularity from health lines abroad Some doctors and experts consider Cold Plunge to have health benefits. reduces inflammation increase blood circulation improve immunity reduce muscle pain Reduce cortisol levels, … Read more

Discover the Key Foods That Fight Against Colon Cancer and Reduce Your Risk!

Discover the Key Foods That Fight Against Colon Cancer and Reduce Your Risk!

If you know, hurry up and find it to eat quickly!! Uncover key facts from the research. ‘Food against colon cancer’ found 3 food groups that help prevent, prevent and inhibit the proliferation of cancer cells. Did you know? 3 out of 10 people who die from “Colon cancer” is caused by eating foods that … Read more

Fibroscan: A Non-Invasive Tool for Assessing Liver Fibrosis and Fat Content

Fibroscan: A Non-Invasive Tool for Assessing Liver Fibrosis and Fat Content

“ Fibroscan It is a tool to help detect fibrosis in the liver. Assess the stage of the disease. can be used to indirectly measure the amount of fat in the liver By using low-frequency sound waves to measure sound reflections to assess liver fibrosis and liver fat.” Female Dr. Chitralada Iamharut, M.D. gastroenterologist Samitivej … Read more