The Best Diet for Reducing Inflammation and Strengthening the Immune System

The Best Diet for Reducing Inflammation and Strengthening the Immune System

Amal Allam wrote Thursday, February 1, 2024 07:00 PM Dr. Magdy Badran, Allergy and Immunology Consultant, revealed that the most important and best way to reduce the chances of inflammation occurring in the body is to follow an anti-inflammatory diet. Inflammation To strengthen the immune system and deal with any attack by any microbe or … Read more

5 Immune-Boosting Vegetables to Strengthen Your Body’s Defense

5 Immune-Boosting Vegetables to Strengthen Your Body’s Defense

I don’t want to get sick easily. Must strengthen the immune system in the body. Don’t let your immune system get low! We recommend supplementing with these 5 types of vegetables! It can be said that these vegetables contain nutrients that help stimulate the immune system in the body very well. What vegetables will there … Read more

The Benefits of Detox Drinks for Body Cleansing and Immunity Boosting

The Benefits of Detox Drinks for Body Cleansing and Immunity Boosting

Written by Marwa Mahmoud Elias Monday, October 30, 2023 06:00 AM Detox drinks are a term given to some types of healthy juices that aim to purify the human body of toxins that accumulate in it. At the same time, most of these juices contain very healthy ingredients that enhance the body’s health and enhance … Read more

The Surprising Benefits of Bathing with Cold Water During Winter

The Surprising Benefits of Bathing with Cold Water During Winter

Enas Al-Banna wrote Tuesday, October 24, 2023 07:00 AM With winter approaching, everyone is trying to find ways to keep their immunity strong so that they can deal with weather changes easily, but did you know that exposing yourself to cold water during the winter can boost immune systemEspecially since using cold water while showering, … Read more