“Taew Nathaphon” shows the results of the 3rd round of testing, survived COVID-19, and shares experiences on taking care of himself
The results of the 3rd round have been released for the female protagonist “Taew Nathaphon Temeerak” after being in close contact with a COVID-19 patient on April 5. Recently, Taew girl has shown the results of the 3rd round that the results came out negative. Ready to share experiences on taking care of yourself safely from COVID through a personal Instagram. by the person stating that
Continue reading the news: Goddess Nakee really exists! “Taew Natthaphon” tested for COVID-19 round 2, found no infection after quarantine on the 7th day
“3rd time in a row of 14 days quarantine
Even if it’s completely detained But you can’t be careless at all because the germs are all around you… really around you. Even more now in the period when the number of infected people is increasing every day. The more you have to be conscious and careful in living a special life.
Many people ask…how does Taew take care of himself to be safe? “Risk every round, survive every round.” Taew asked permission to share her experience of taking care of herself in case it would be more or less beneficial.
1. “Try not to touch your face with your hands” because we probably can’t avoid using our hands to pick up things around us. Rather than coughing and sneezing directly in the air (but not being able to get stuck in the air at all) and trying to wash your hands every time you think about it.
2. Another very important thing is not ‘just wearing a mask’, but we must always keep the ‘mass clean’ hygiene as well, because the mask should be what protects us from external germs. But if we don’t keep it clean Mass will become the easiest person to carry germs into our body.
Choose to use a strap with a strap for convenience. Don’t worry about having to take it in and out and find a place to store it. If it’s a normal mass Don’t put the mask on the table. Find a storage bag or tissue that can prevent the mass from touching the outside surface. If you have to go to the community, workplace, especially the hospital Choose to use disposable masks. Do not use your hands to touch the mass both outside and inside. When taking it on and off, always hold the strap on your ear. If you have to move the mass, move it from the side.
3. Alcohol spray Should be used in an amount that will clean your hands all over, no different from washing your hands. Don’t just spray 1-2 times, but must rub the alcohol to disinfect all over the place as well.
4. Try to keep your distance from others without being told. Taew really means everyone. especially with family People close to us are often easily underestimated. Always imagine that ‘Everybody may be a carrier of germs’ is not to worry me. But to remind myself to be more conscious only here.
5. Keep your immunity ‘from within’ always good from exercise. Food choices that will encourage us to have good immunity. and enough rest This item is very important. Because it is considered the last line of defense that we can protect ourselves from germs. This requires discipline and consistency. But believe me, at this time it’s really worth it.
May everyone stay healthy. and safe from every disease.”
2023-07-02 13:15:20
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