Spices lower blood pressure: Seasoning against high blood pressure: How many herbs should be in the pot

High blood pressure is usually easy to prevent, and yet many deaths are due to hypertension. But you can already lower your blood pressure while cooking: the right amount of spices will help.

Pennsylvania | According to the Robert Koch Institute, around 9.4 million deaths worldwide are due to hypertension, i.e. increased blood pressure, every year. According to this, the greatest risk factors were: lack of exercise, obesity, unhealthy diet, stress and increased alcohol consumption. More on the topic: Heart attack: The signs are in women

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