Jakarta –
Question:
For the past month, I have been taking melatonin medication because I always experience sleep disorders. If I continue taking this supplement like this, what are the side effects, doctor?
Shanon (female, 28 years old)
Answer:
Inappropriate use of melatonin will cause side effects. Side effects of melatonin will occur with excessive doses and long-term use.
Side effects that often appear, such as:
Fatigue Headache Dizziness Irritability (feelings of frustration and anger) Stomach cramps
In addition, long-term use of melatonin for more than 6 months can disrupt hormonal balance. Therefore, the use of melatonin must be consulted with a doctor.
dr Ercila Rizky Rolliana, SpN
Neurology Specialist
Primaya Hospital Pasar Kemis
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(star/kna)
2023-11-09 02:00:59
#melatonin #medication #sleep #side #effects
