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Self-confidence: Why it is so difficult to increase and strengthen it

I can do it.

  • ofKristina Wagenlehner

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How we see ourselves determines how we go through life. But why is it so difficult to increase and strengthen self-confidence in the long term?

Berlin – self-esteem, self-confidence, self-confidence: the image we have of ourselves influences our personal quality of life. In some cases, however, we did not even have control of the factors that formed our own self-image.

How we see ourselves is in part firmly anchored. Jenny Wagner from the Institute for Psychology at the Humboldt University in Berlin calls it an immutable core. A study by the University of California at Davis found that a third of one’s self-worth is determined by genes. The basis of this statement was a twin study. Identical twins, who are genetically identical, had, on average, a self-confidence that was more similar than that of the dizygotic twins. What role parents play in the issue of self-esteem and how you can strengthen it, white 24vita.de. *24vita.de is an offer from IPPEN.MEDIA.

This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication. It is not a substitute for a visit to the doctor

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