For many boyfriends or couples it is common for a gesture of affection to be holding handsIt is a very special connection that unites the couple more and although it seems trivial, for many it means a symbol of love, but what you probably did not know is the benefit that scientists discovered.
Some scientists have been able to corroborate how good it is for people to hold hands with their partner, in addition to establishing a loving bond, pIt can help us to alleviate certain ailments of our organismThis means that it not only helps heart health, but in general.
Have you ever wondered what happens when we hold our partner’s hand while taking a walk or just chatting? There are many reactions to this gesture, discover the scientific benefits of holding hands with your partner and next time you do it you will know how powerful this action is.
Scientific benefits of holding hands with your partner. Photo: Pexels
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Calm the nerves. At the Institute for Behavioral Medicine Research at Ohio University, it was found that human touch helps squid the nerves when they are in a fearful situation.
Decrease pain. As it helps to relax and loosen the muscles caused by the discomfort of such pain, an example of this is when women give birth and hold hands with their partner.
Remove stress. By holding the hand of someone under stress, you decrease the production of cortisol, which is also known as the stress hormone; according to a study by the Touch Research Institute at the University of Miami in Florida.
Scientific benefits of holding hands with your partner. Photo: Pexels
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Help the heart. Not only do you feel like floating in the air, but it actually helps you with cardiovascular problems as it helps lower blood pressure; according to the Department of Psychiatry at the University of North Carolina at Chapel Hill.
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It is a bond of union. Well, it releases oxytocin, responsible for empathy and communication with your partner, this can mean a lot for your relationship, because with a union like this, it can last a long time, as it will increase the feeling of love.
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