Sanremo 2021, Noemi between diet and Tacfit: “I’ll explain how I was reborn”

“My principle is ‘you go well only if you go well’ – tells us Noemi who on the stage of the Sanremo Festival has enchanted everyone with her new look -.” Because you can feel light in a buttery body or strong in a slim physique, it’s not just about aesthetics … “

Noemi, a great Roma fan, returned to the Festival with the song “Glicine” and surprised everyone with her new look: slim, elegant, wrapped like a mermaid in a Hollywood dress by Dolce & Gabbana. A “Metamorphosis”, the title of the new album that starts from the head and translates into the physical. “I am a balanced person, but sometimes it happens to find myself in dead ends, I had lost a bit of passion for myself, I felt repetitive, not even the music helped me anymore. So I started to work on myself, to get out of my shell, to look for a new formula. I’m a hasty type, the lockdown helped me to reflect, it forced me to look in the mirror and get back into the game, to find my identity as a person and musical “.

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So he started training great …

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“Yes, first I took care of my psychological relationship with food, I entrusted myself to Dr. Monica Germani, because if there is no internal change, the diet has no effect”.

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“A lot of training, in a year and a half I lost fifteen kilos. I gave myself to Tacfit (Tactical Fitness), a discipline that includes twenty-one protocols, a great variety of exercises, has a military cut, which is in my strings, but it is also fun “.

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“These are free body exercises and others with tools such as rings, elastic bands, ropes, parallels, kettlebells and clubbels, a specific tool for Tacfit. I was followed by personal trainer Carlo Di Stefano, very good, in these cases it is essential rely on specialists, get help in the spirit, never feel alone: ​​my principle is ‘you are only good if you are good.’ You can feel light in a buttery body or strong in a slim body, it is not just about aesthetics, the important thing is to be as you want and how we want to be perceived by others “.

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And here she is on the stage of the Ariston with a new light in her eyes.

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“I feel just like that, with a new light, I sing” Glicine “, a song with a double soul: classic, transfigured into an incredible underground modernity, a link that expresses the moment I am living. It is a ballad that tells a love ended, but above all a rebirth, a renewed inner strength “.

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