Illustration of diabetes. Photo: pixabay
jpnn.com, JAKARTA – FOR Diabetics, always monitor their blood sugar levels is an obligation.
Because if the rate blood sugar increased drastically, the consequences could be fatal to their health.
One of the things that diabetics should do is always keep an eye on blood sugar levels so they don’t rise in the morning.
Well, to prevent it, you can do a few things.
The following is an explanation, as reported by the page Genpi.co.
1. Limit carbohydrate intake at night
Diet is important in managing diabetes and carbohydrates are an important part of the diet.
The body converts 100 percent of the carbohydrates we consume into glucose.
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There are several powerful ways you can do so that blood sugar does not increase in the morning.
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