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Coffee improves liver function
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The expert claims that sugar-free black coffee helps reduce the risk of developing cirrhosis of the liver.
Nutrition expert Courtney D’Angelo claims coffee is the healthiest drink for liver health. Writes about this Eat This, Not That!
According to her, this is proven by research, which says that drinking coffee reduces the risk of developing cirrhosis of the liver and protects this organ from non-alcoholic fatty disease.
These beneficial properties of coffee are due to the fact that it can reduce the accumulation of fat and increase the amount of antioxidants in the liver. It is the latter that neutralize the activity of harmful free radicals, thereby preventing damage to organ cells.
It is also noted that black coffee is able to resist liver scarring.
However, for this you need to drink coffee according to the recipe: no added sugar, milk and heavy cream.
We will remind, earlier the nutrition specialist called greens to cleanse the body.
The nutritionist told what breakfast should not be
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