Harianjogja.com, JAKARTA – The increase in positive cases of Covid-19 in Indonesia is certainly worrying. Many people question how to stay safe and healthy, even though they haven’t received the vaccination.
In the midst of the Covid-19 tsunami, the government and health experts continue to promote mass vaccination programs. The goal is to get people to accept vaccinations in order to achieve communal immunity or herd immunity.
Even though people are starting to understand the importance of getting the vaccine shot, there are still many who still don’t qualify for the shot or are hesitant to take it. Not to mention anti-vaccine groups or those who believe in Covid-19 conspiracy theories.
Also read: Epidemiologist: Adding Tests is Key to Lowering Covid-19 Cases
The first thing to remember, the Covid-19 virus knows no one. Whether old, young, healthy or sick, Covid-19 can attack you in many ways.
If you haven’t had your turn for vaccination or haven’t met the requirements for the Covid-19 vaccine, for example people under the age of 18 or suffering from a chronic disease, here are 5 tips to stay safe and healthy in the midst of a pandemic:
1. Wearing a Mask
People who have not been vaccinated should be very careful during a pandemic. Given the havoc wrought by the second wave and the Delta variant. Try to stick to behavior that is in accordance with health protocols.
One of them is by wearing two layers of masks or double masks, consisting of cloth masks and medical masks, every time you leave the house.
2. Avoid Crowds
If you have not been vaccinated, you should not travel outside your home. However, if you are forced to visit crowded places, wear a mask properly and use a double mask if necessary. Double mask will give you an extra layer of protection when you are outdoors.
3. Keep Distance
Practicing social distancing reduces your risk of contracting the Covid-19 virus. This includes reducing the risk of spreading the virus to others.
If you haven’t had your vaccine turn yet or know someone who hasn’t received the Covid-19 vaccine, social distancing can play an important role.
4. Check People Around
The entry of the Delta variant into various countries changed the pattern of the spread of the virus in the second wave. Therefore, it is important that you respond politely and efficiently to anyone who has unfollowed Covid-19 guidelines.
For some, this may be very uncomfortable. However, it is an important step to keep everyone safe.
5. Vaccinate ASAP
If you qualify, get vaccinated as soon as possible. Find the nearest health facility (faskes) contact or information on the mass vaccination program in the area where you live.
The entry of the Delta variant makes a way to protect yourself from serious Covid-19 infections by vaccination and implementing health protocols.
Source: Bisnis.com
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