No symptoms or warning signs.. How do you deal with the “hidden danger of fat”?

Fats associated with weight gain is evident and its adverse health effects are easily identifiable "The silent and hidden enemy" For human beings, as it invades his body and directly threatens his life, with the possibility of no symptoms appearing.

One speaks here of blood fats, which, if exceeded, turn into fat "hidden killer".

Hereditary or acquired disease

In this regard, explains the former head of the Lebanese Parliament’s Health Commission, Assemble Arajia collection of talking points for the site "Sky News Arabia":

• term height blood fatindicates higher levels cholesterol or Triglycerides inside the blood.
• These fats build up inside blood vessels, to the point that they can almost completely block them, which prevents blood from flowing and therefore increases the risk of stroke.heart disease AndBlood vessels AndHeart attacks AndShots.
• All arteries in the body, including the arteries in the head, brain, and feet, can be affected by high blood lipid levels.

What are the reasons?

• This health problem can be caused by a genetic or acquired factor, a diet high in fats, saturated oils and fatty foods.
• Anyone who has the disease genetically is more difficult to treat than others and could suffer from heart attacks at an early stage, according to Araji.
• As for the nutritionist, Lana Fayed, confirms that it often comes from an unhealthy lifestyle, both in terms of food quality and in terms of lack of movement.

No warning signs or symptoms

Araji, a cardiologist, explains: "The problem is that a person suffering from high blood lipid levels may not have any obvious warning signs or symptoms, especially in the early period.".

Western: "Most people are unaware that they are suffering from this health problem, which lurks silently in their body, hence the need for periodic blood tests to check the level of fat and treat this problem if it exists, either through medications through exercise and a healthy diet.".

Solutions

Fayed clarified this in an interview with the site "Sky News Arabia"High blood lipid levels can also result "Genetic disorders that cause the liver to produce large amounts of cholesterol or reduce the body’s ability to get rid of harmful cholesterol".

In this regard, he clarified a number of important points:

• The treatment of hyperlipidemia varies according to its causes, which is determined by the specialist doctor, who sees if there is a need for medication or a healthy diet and a little exercise may be enough..
• Reducing the level of fat in the blood through healthy eating, he needs to stay away from everything related to fatty meats, hydrogenated oils, obesity, fried foods and added sugars.
• You should exercise regularly, eat fresh fruits and vegetables, whole grains, soy products, unpackaged fish, oatmeal, and high-fiber foods.
• the body "It converts excess calories into triglycerides, high levels of which are associated with increased blood fat, which puts a person at risk for heart disease.".

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Although Fats It is evident that it is associated with weight gain and its negative effects on health are easy to identify. There is a type of fat which is considered a “silent and hidden enemy” for man, as it invades his body and directly threatens his his life, with the possibility that no symptoms will appear.

One speaks here of blood fats which, if exceeded, turn into a “hidden killer”..

Hereditary or acquired disease

In this regard, explains the former head of the Lebanese Parliament’s Health Commission, Assemble ArajiA number of points in his interview with “Sky News Arabia”:

What are the reasons?

• This health problem can be caused by a genetic or acquired factor, a diet high in fats, saturated oils and fatty foods.
• Anyone who has the disease genetically is more difficult to treat than others and could suffer from heart attacks at an early stage, according to Araji.
• As for the nutritionist, Lana Fayed, confirms that it often comes from an unhealthy lifestyle, both in terms of food quality and in terms of lack of movement.

No warning signs or symptoms

Araji, a cardiologist, explains: “The problem lies in the fact that a person suffering from a high level of fat in the blood may not show striking warning signs or symptoms, especially in the early period.”

He continues: “Most people are unaware that they suffer from this health problem, which lurks silently in their bodies, hence the need for periodic blood tests to check the level of fat and treat this problem if “healthy” exists, either through medication or through exercise and diet.

Solutions

Fayed explained in an interview with “Sky News Arabia” that high blood fat levels can also result from “hereditary diseases that cause the liver to produce large amounts of cholesterol, or a decrease in the body’s ability to get rid of of harmful cholesterol”.

In this regard, he clarified a number of important points:

• The treatment of hyperlipidemia varies according to the cause, which is determined by the specialist doctor, who checks whether medications or a healthy diet and some exercise may be sufficient..
• Reducing the level of fat in the blood through healthy eating, he needs to stay away from everything related to fatty meats, hydrogenated oils, obesity, fried foods and added sugars.
• You should exercise regularly, eat fresh fruits and vegetables, whole grains, soy products, unpackaged fish, oatmeal, and high-fiber foods.
• The body “converts excess calories into triglycerides, high levels of which are associated with increased blood fats, which puts people at risk for heart disease.”