Natural Method to Strengthen Your Immune Defenses in Winter: Grandma’s Remedy for Seasonal Colds

If you always have a cold in winter, strengthen your immune defenses with this natural method: here’s how.

The winter period is complicated for several reasons. The cold temperatures force us indoors, the days that are getting shorter make us lose the desire to leave the house and make it very difficult for us to get out of bed.

Colds: you can defend yourself with these natural ingredients – Ilciriaco.it

The immune system, among other things, is weakened and seasonal ailments are always around the corner. The cold first of all, affects all our friends, relatives and family in turn and we slowly wait for it to touch us too.

But all this can be avoided with Grandma’s remedies super effective and completely natural. Something that we can easily find and that will protect us from ailments, especially colds, without even using over-the-counter medicines. Here’s what you need to stock your pantry with to guard against runny nose, cough, sore throat and the whole package.

How to protect yourself from seasonal colds with a completely natural remedy

Well-being, as we know, mainly comes from the table and in this case too, that’s where you need to look solution against colds seasonal events that hit us in winter. This completely natural product – which you can make at home with very few elements and ingredients – will strengthen your immune system and is also a delicious dish that will warm your heart on a cold winter day!

Mushroom and cashew soup against seasonal colds: the recipe – Ilciriaco.it

Prepare the fabulous one too mushroom and cashew soup with a crazy flavour, original and delicious. Here’s how to prepare it.

Ingredients

300 grams of mushrooms 150 grams of cashew extra virgin olive oil to taste salt to taste 1 chopped onion 2 cloves of chopped garlic 1 liter of vegetable broth

Procedure

Start with a sauté: put in a pan olio abundant and fry the onion and garlic until they are golden brown. Add the mushrooms and, if you like, some spices such as thyme. Then add the vegetable broth and let the mushrooms cook well. It will take about fifteen minutes of cooking. Put the whole mixture in a blender and blend everything, adding the cashew nuts as they blend in with the rest of the cream. Season with salt, pepper and oil to taste and you will see how delicious it is and how much it will warm your heart and your day.
2023-12-11 07:00:09
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