Tribunjogja.com – Blood sugar levels High is one of the triggers of disease Diabetes. Diabetes is a chronic disease that many Indonesian people suffer from.
In order to avoid Diabetes, it is important for us to know and always take care of a measure of normal blood sugar levels with healthy lifestyles.
How much actually a measure of normal blood sugar levels and the category of people called diabetes? Here’s the explanation:
Blood sugar levels actually fluctuates, up and down throughout the day and at any time, depending on the food intake and activities that each person does.
When a person fasts overnight, blood sugar levels the normal is 70-100 mg/dL. This blood sugar level is about the same as one teaspoon in a gallon of white water.
Here’s the difference in sugar levels
Here are the differences in sugar levels under normal conditions, IFG, IGT, and Diabetes for you to understand:
1. As much gula is normal
Fasting: Two hours after eating: 2. Impaired fasting glucose (IFG)
Fasting: 100 mg/dL and Two hours after eating: 3. Impaired glucose tolerance (IGT)
Fasting: ≥ 126 mg/dL
Two hours after eating: 140 mg/dL and 4. Diabetes mellitus
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