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Maintaining Good Health During Transition Seasons: Tips to Boost Immunity and Avoid Disease

BorneoFlash.com, HEALTH – Erratic weather changes and increasing rain intensity can affect human immunity during the transition season.

For this reason, you need to know how to maintain a healthy body when the transition season arrives.

Various diseases arise during the transition season, one of which is Dengue Hemorrhagic Fever (DHF).

In the transition season, the body is more susceptible to disease. Drastic weather changes can weaken the immune system, making it more susceptible to attacks by viruses and bacteria.

This causes various health problems such as flu, colds, allergies, and even more serious infections such as dengue fever.

Apart from that, some diseases are also more easily transmitted during the transition season. One of them is the flu.

The influenza virus that causes flu spreads more easily in cold and dry weather, according to BorneoFlash.com quoted from the Bumame website.

Therefore, maintaining good health is necessary so that the body avoids disease.

Transition seasons also often affect eating patterns and physical activity routines. Reduced physical activity and exercise due to unfavorable weather could be one example.

This can affect nutritional balance and overall physical health, so you need to maintain your health during the transition season.


2023-12-16 01:08:30
#Maintain #Health #Transition #Season

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