Keep using sunscreen even when working from home

Jakarta: During the Covid-19 pandemic, a lot of work was done at work from home (WFH) or at home. While at home, the use of sunscreen or sunblock is often overlooked. Even though the use of sunscreen or sunblock still has to be done even when working from home.

According to Laura Scott, MD, associate director in the Skin of Color Division at the University of Miami, noting direct sun exposure doesn’t mean your skin is safe.

“Windows only protect from UVB rays, which can cause sunburn. But it does not protect from UVA, the rays that can cause aging, “said Dr. Scott.

Even if you are far away from windows and close to computer screens or gadgets it also affects your skin.

“Visible light, especially blue light, is a major cause of hyperpigmentation such as melasma and dark spots, so protecting our skin is still just as important,” adds Dr. Scott.

According to Kaya Patel, the co-founder said, sunlight can still penetrate the window. UV-A rays can cause damage to the skin in about 15 minutes.

“Using a sunscreen with an SPF content or 30 or more can protect the skin from these rays, preventing skin cancer and aging,” said Patel.

Craig Kraffert, MD, also recommends sticking to sunscreen and making it a routine. She recommends a sunscreen with antioxidants and plant extracts to use in the morning.

“Also try to choose a sunscreen that can be absorbed by the skin easily so as not to cause uneven skin tone after sunscreen use,” said Kraffert.
(FIR)

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