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Infected with Omicron, These Foods and Drinks Should Be Avoided

KOMPAS.com – Lung Specialist, Erlina Burhan said, the most common clinical symptoms of Omicron infection are nasal congestion or rhinorrhea, cough, pain throatespecially the itchy throat.

“Another symptom that is quite frequent but not typical is experienced patient Omicron is easy fatigue, headaches, and muscle pain,” he said in an online discussion entitled “Super Immunity on Covid-19: What and How?”, Saturday (22/1/2022).

With indications of mild symptoms that almost resemble influenza or flu, Erlina reminded health workers to pay more attention to the difference between Omicron and the common cold.

Also read: Learning from the Influenza Pandemic, What Needs to be Considered in Facing the Covid-19 Pandemic Today?

“Please pay attention to this, the typical symptom of an Omicron infection. It’s a bit like the flu, but flu is rare loh sore throat and itchy throat,” he explained.

As for patients exposed to Omicron, Erlina asked them not to worry and stay focused on themselves by living a healthy lifestyle and eating nutritious food to increase endurance. body.

Not only nutritious food, during treatment, patients infected with Omicron must also avoid certain things drink and foods that can worsen health conditions.

What are these foods and drinks? Quoting from various sources, the following drinks and foods should be avoided by Omicron patients.

Also read: Tips to reduce the risk of infection with Omicron when eating at restaurants

1. Orange

photo" data-photolink="http://www.kompas.com/food/image/2022/02/12/193000075/terinfeksi-omicron-ini-makanan-dan-minuman-yang-sebaiknya-dihindari-?page=2" style=" max-width: 100% ; width:750px ">PIXABAY/HANS Clementine mandarin orange illustration. –

Launch Eatthis.com, Thursday (13/2/2020), oranges are an important source of antioxidants to strengthen the immune system. With a strong body, this sweet-sour-tasting fruit is able to expel the flu virus faster.

Robert G. Lahita, Director of the Institute for Autoimmune and Rheumatic Diseases at Saint Joseph Health and author of Immunity Strong says, although it can help ward off colds, oranges should be avoided because they can exacerbate one of the symptoms of Omicron, namely a sore throat.

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