Written by Fatima Yasser
Tuesday, November 28, 2023 07:00 PM
Due to weather fluctuations, the chances of pregnant women being exposed to colds increase, and because of pregnancy they cannot take any medications without consulting a doctor, and during this report we will learn about the best natural home remedies for them, according to the healthshots website.
According to the report, a pregnant woman suffering from a cold or flu can affect the fetus, especially if she develops a high body temperature during the first three months of pregnancy, as this exposes the fetus to congenital defects in the respiratory system. Therefore, if severe symptoms appear, one must be careful and go directly to the doctor for control. On symptoms.
The most prominent home remedies for pregnant women:
- Moisturizing the body
Drinking plenty of fluids, such as water and fresh juices, is a good way to soothe and moisturize the throat.
– Steam inhalation
Inhaling steam to relieve congestion and treat a runny nose.
Medical studies have proven that rest in general when suffering from colds or influenza has an effective role in speeding recovery, and for pregnant women in particular because rest contributes significantly to the body’s recovery.
-Gargle with warm salt water
When you have a cold, your throat becomes very painful, so you can treat this by gargling with salt water 3 times a day.
– Eat honey and lemon
Honey and lemon are full of nutrients, so mixing them in warm water can work as a natural cough remedy.
The most prominent and important tips that reduce the chances of contracting colds during pregnancy:
-Washing hands regularly To prevent the spread of viruses.
– Limit contact with people suffering from cold symptoms.
– Maintain a diet to support your immune system.
– Do moderate exercise.
– Drink enough fluids to support your immune system.
#pregnant #cold.. #home #remedies #relieve #symptoms