BUSINESS POTENTIAL – High blood pressure or hypertension is a condition in which the arteries experience extreme blood pressure.
Disease hypertension can cause serious illnesses such as heart attack, kidney disease, stroke and other health problems.
High blood pressure has no signs or symptoms, people don’t even know if they have a disease hypertension or not.
Also Read: Careful! 7 Symptoms of Hypertension, the Silent Killer You Need to Watch Out for
Lifestyle changes can lower levels of high blood pressure. However, hypertension can be derived naturally by choosing the right type of food.
There are foods that help reduce high blood pressure. Here are foods that can reduce high blood pressure or hypertensionas quoted by PotensiBisnis.com from Blodsky’s page.
1. Peas
Peas contain high amounts of protein which can lower cholesterol levels, fight high blood pressure and chronic kidney disease.
Besides that, peas It is also a good source of vitamins and folic acid to support the cardiovascular system.
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