Research has provided new information about when metabolism slows down with age and is responsible for an enlarged waistline. The results show that the speed at which people burning calories, peaked much earlier. In addition, the inevitable decline in calorie consumption begins much later in life than previously thought.
Weight gain due to delayed metabolism in old age
New research shows that old beliefs about metabolism in old age may be wrong. The study authors wanted to understand how the human body changes over the course of life. The international team of scientists analyzed the average calorie consumption of more than 6,600 people aged 1 week to 95 years from 29 countries who made up their daily lives. The so-called basal metabolic rate (GU), also called basal metabolic rate, is the largest component of the number of calories that people burn per day. This accounts for about two-thirds of daily energy consumption. The research team found that energy expenditure in aging has a significant impact on understanding human biology, including disease progression and nutritional needs. Previous research shows that puberty is when GU actually starts. However, the current study found that infants had the highest metabolic rates of all age groups.
Energy needs are very high in the first 12 months of life, and a baby burns calories for height 50% faster than an adult on his or her first birthday. After the childhood boom, data shows that metabolism slows down by about 3 percent each year with age. This continues until children reach adolescence, when their metabolism rises to a new level. Several factors may explain the increasing waist circumference associated with later puberty. However, current data indicate that a slow metabolism is not one of them. The researchers found that energy consumption was most stable between 20 and 50 years. Even during pregnancy, due to the increased weight of the growing baby, the woman’s caloric needs were neither higher nor lower than expected. this study Finally, it appears that the metabolism only decreases significantly after the age of 60.
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