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Liputan6.com, Jakarta – GERD or commonly called acid reflux disease can affect anyone. For people with GERD, it is necessary to pay attention to their diet or diet diet so that it doesn’t recur.
It is necessary to pay attention to the diet that can trigger a recurrence GERD. With a good daily diet, you can later reduce symptoms such as heartburn, regurgitation (fluid that rises to the top of the stomach), and other gerd symptoms.
Reported click doctor, Friday (11/19/21) fatty foods, chocolate, peppermint, and alcohol were judged to worsen gerd symptoms. Chocolate should be avoided because it has a high fat content as well as caffeine.
Tomatoes can make symptoms worse by increasing stomach acidity. It can also irritate the damaged lining of the esophagus.
Keep in mind, foods that can cause gerd to recur include, high-fat dairy products, fatty meats, and processed meats such as burgers or pasta hot dog.
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