“If you have the flu or an infection somewhere, feel free to take it,” says Klijn Velderman. “A lot, just 1,000 milligrams a day for a few weeks. No problem.” According to the doctor, two pieces of fruit are not enough to achieve that dose. “No, you can’t do that with an orange. Then you have to eat quite a lot. If you really have an infection, it’s better to take a pill. If you don’t have anything else among your members, then one or two pieces of fruit in a day is very sensible.”
2023-10-07 08:29:31
#vitamin #pills #easily #doctor
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