Essential oils are natural remedies made from plants and flowers. Some oils have a formidable effectiveness for to heal, relieve yourself and avoid certain problems. We have listed five essential oils to have at home.
Lavender essential oil, natural remedy for sting pain
Ideal for relieving mosquito bites naturally, lavender is essential in summer and in the spring. It is also used to repel mosquitoes and small parasites like ants, fleas … Thanks to lavender, we avoid a lot of problems!
To use this essential oil for pain relief, apply a drop directly to the skin in a light massage. As a repellent, let it spread in your interior thanks to a diffuser and disperse a few drops near the openings (doors and windows).
Lemongrass essential oil for joint pain
In the kitchen and in any season, we love lemongrass because it delicately scents dishes and adds a touch of exoticism.
In essential oil, citronella scares away insects. In addition, lemongrass essential oil relieves joints. It is perfect in a mixture of massage oils.
Mint essential oil for headaches and digestive issues
Mint has many advantages. But it is in winter that it is essential. A cold ? A migraine ? Pour a drop of mint essential oil in a thyme tea to relieve your stuffy nose or headache.
Small digestion problems after a heavy meal? Ingest or inhale a little peppermint oil!
Geranium essential oil for physical pain
Helpful against joint pain, geranium essential oil is also effective against pain before and during menstruation. In this case, it must be penetrated by massaging the painful area. In aromatherapy, it also has a reputation for regenerating damaged, inflamed, mature skin.
However, this essential oil is part of that which is not recommended in case of pregnancy.
Italian helichrysum essential oil
Also known asimmortelle, the Italian helichrysum acts on bruises due to beating. So always have it in your medicine cabinet! In the event of a shock, it is applied to the area with a light massage (like theArnica). Immortelle essential oil also acts on blood circulation problems and rheumatism, among others.
Precautions for use
Whatever they are, all essential oils can pose risks if used improperly. Certain associations between medical treatment and essential oil are not recommended. In addition, pregnant women and children under 7 cannot practice aromatherapy. However, there are specific essential oils for these sensitive populations such as chamomile, tea tree, thyme, lavender … But it is better to seek medical advice before using them.
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