Eating raw ginger: this is what happens to our body

The ginger it is a millennial spice, the origin of which made man immediately understand its incredible beneficial properties for the organism. Eating raw ginger: that’s what happens to our body if we do it.

Eat raw ginger

The ginger it originated in the East and spread all over the world. Eating raw ginger: that’s what happens to our body if we do it. Ginger has incredible beneficial properties for the body. It is detoxifying and depurative, antibiotic and analgesic, relieves sore throat and muscle and joint pain, is rich in antioxidants and helps to lower the level of sugar in the blood. Its fresh and spicy taste makes it perfect for raw consumption. Raw ginger maintains all its nutritional properties.

Eat raw ginger after meals it helps to promote digestion. A slice of fresh raw ginger, removed the external woody part, helps digest thanks to the stimulating action of the spice on the stomach and intestines. Eating raw ginger is also an excellent natural remedy for bad breath, which can be caused by poor digestion.

Raw ginger it can also be very useful against nausea. Those who suffer from car sickness or seasickness can chew raw ginger to relieve the annoyance of the feeling of nausea. For this property, raw ginger is also recommended for those who have to undergo chemotherapy cycles.

Exotic cuisine and raw ginger

We understand that eating raw ginger is good, promotes digestion and relieves annoying ailments such as nausea. But ginger is not just a natural remedy to chew on need. Raw ginger is a real fundamental ingredient of typical recipes of Chinese, Indian and Japanese cuisine. Within these culinary cultures, ginger is used to enrich the taste of different preparations from which you can take a cue to create tempting courses to which are added the infinite beneficial properties of the root.

For example, those who love it ginger for its slightly spicy taste it can be grated fresh on a hot soup. Raw ginger can be used in the same way as grated in salads. An interesting course to add ginger to is quinoa salad with prawns and courgettes. Our oriental root here will add an exotic note, colored by its warm and really pleasant yellow.

Raw ginger it goes very well with lemon so you can use your imagination to use it for fish dishes. Freshly grated at the end of cooking, the ginger will also be perfect on shellfish. Raw ginger is also perfect for enriching meatballs. It is a tasty and ideal course to make a quick aperitif but it will surely be highly appreciated for the taste and creativity of your guests. But what you don’t expect is the incredible effect on seasonal fruit: try to grate some ginger on it and you won’t regret it!

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