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Do not worry too much. Scientists have evaluated the benefits of the folk method against colds

MOSCOW, April 21 – RIA Novosti, Tatyana Pichugina. The common cold and flu are caused by more than a hundred different viruses, including SARS-CoV-2, which infects the lungs. An infection enters the body, usually through the upper respiratory tract, causing sore throat, coughing, sneezing, and sometimes a runny nose. Patients resort to ancient remedies: make inhalations with herbal infusions, rinse the nasopharynx with saline, go to the sauna to breathe hot steam. How effective these methods are in the RIA Novosti material.

At the height of the new coronavirus pandemic, professor of physics from Japan Tsumoru Shintake proposed original method of disinfection of the upper respiratory tract: vapors of alcohol. The fact is that the genetic material SARS-COV-2 is protected by a protein shell, a capsid, and is coated with a double layer of a lipid membrane, insoluble in water, but excellently degraded in alcohol, which is part of antiseptics for this reason.–

Studies have shown that an aqueous solution with an ethanol volume of approximately 30 percent kills type A influenza virus per minute.

Calculations and a physical experiment led Shintake to the conclusion that using a spray to disinfect surfaces is not very correct: alcohol evaporates quickly, leaving just a drop of water. If you increase the concentration of alcohol, there is a risk of fire. Therefore, the best thing is inhalation through the nose.

The scientist set the experience on himself: he poured diluted whiskey into a tall glass, heated to 50-60 degrees, and inhaled the vapors. The main thing here is not to take away excess air with your nose, to prevent condensation of the mixture and to breathe in sips so that steam does not precipitate in the trachea. You can cover the nostrils with gauze for about a minute. Vapors of ethanol deposited on the mucous membrane of the nasopharynx will destroy attached viruses.

The author admits: his method is still hypothetical and requires further research, in addition, it is not designed for widespread use, and is recommended only to medical professionals.

Steam inhalations are popular all over the world – who in childhood did not breathe on potatoes, herbal infusion or even soup. It is believed that this facilitates breathing, alleviates sore throat, and cures cough.

Doctors do not exclude the effectiveness of these folk remedies – human rhinoviruses stop reproducing at temperatures between 33 and 43 degrees, as shown by in vitro experiments. That is why the fight against the disease is accompanied by high body temperature.

Scientists from the Higher Institute of Medical Education and Research (Chandigarh, India) decided to find out validity of treating a cold with hot air. They analyzed the results of randomized controlled trials that met the criteria of certainty — only six works with a total of 387 participants who used a commercial rhinothermic device for inhalation.–

It was necessary to establish how many patients feel relief and what proportion of those to whom the procedure did not help. But the authors of the review did not come to certain conclusions. To deal with the problem, experts from the Netherlands and New Zealand planned a new, more massive test of hot inhalation.–

There was an idea to use plants containing essential oils for “steam therapy”. More and more data is accumulating about their antimicrobial and antiviral activity.

For example, scientists from the UAE and Malaysia showedthat lavender oil kills Klebsiella pneumoniae, a gram-negative bacterium that causes nosocomial pneumonia. This infection is very resistant to antibiotics, so the search for new ways to fight it continues. And researchers from Australia found outthat the tea tree and eucalyptus oils effectively cope with the flu virus if they soak the air conditioning filters.– .

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