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Do not be underestimated, it is revealed that this causes the body to get sick easily when stressed
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NOVA.id – Stress is a condition commonly experienced by everyone.
This condition can be caused by various factors such as work pressure, relationship problems, to other problems.
Often times, stress makes us susceptible to disease.
Also Read: Various Herbal Teas to Relieve Stress and Restlessness in the Middle of a Pandemic
However, what exactly causes us to fall sick when stressed?
Launch Kompas.com, stress can trigger various health problems, such as:
-anxiety
-Poor sleep pattern
-easy to get angry
-difficult to focus
– bad eating patterns
Also Read: Do you often have trouble sleeping? Here Are Some Health Conditions You May Be Experiencing
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