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Diabetes and Heart Health: Understanding the Risk Triangle and Tips for Prevention

Amal Allam wrote Thursday, November 09, 2023 06:54 PM

The American Heart Association (AHA) said on its website that diabetes affects your heart and kidneys, and they are a risk triangle. The risks of heart disease and chronic kidney disease (CKD) are also high, and diabetes is linked to both, and recent studies have shown that diabetes medications can It also improves heart and kidney health outcomes.

The American Heart Association website added that the kidneys are powerful filters that remove toxins from the blood, which travel through the body through blood vessels – a complex network of arteries, veins and capillaries – which are part of the blood vessels. Cardiovascular systemType 2 diabetes can put a lot of stress on your heart and kidneys. To stay healthy, it’s important for you and your doctor to monitor your risk of problems with both your heart and kidneys and take care of problems you may have.

The site noted that with the right care plan, you can control type 2 diabetes, heart disease, and kidney disease simultaneously. What is good for your heart is also good for your kidneys, and recent studies have also shown that some diabetes medications can also improve heart health outcomes. And the kidneys.

What are the risks of kidney disease?

When you manage diabetes, you also manage your risk of heart disease and kidney disease. Remember that diabetes and cardiovascular and kidney risks are all linked to each other. Nearly one-third of people with diabetes may have kidney disease. Diabetes can damage Blood vessels in the kidneys, which can eventually lead to chronic kidney disease and, over time, kidney failure. High blood pressure can worsen kidney damage and increase the risk of heart attacks and strokes.

The American Heart Association said that if you have diabetes, it is normal to feel exhausted at times. Make healthy changes today that can have a positive impact on your body and your future.

Try one or more of these tips to get started:

1. At your next appointment, ask your doctor if diabetes affects your kidney function.

2. Maintain your blood glucose (blood sugar), cholesterol and blood pressure to reach target ranges.

3. You must follow a healthy and balanced eating plan.

4. Move more..

With daily exercise, aim for 150 minutes of activity per week. This can be divided up throughout the week and throughout your day, and any movement counts.

5. Take your medications as prescribed. Talk to your doctor if you have side effects that affect you.

6. Keep your entire health care team informed about your treatment plan (including your cardiologist and endocrinologist).

7. Stay positive and be an active member of your healthcare team.

2023-11-09 16:54:00

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