KONTAN.CO.ID – Building awareness of the dangers of diabetes should be everyone’s concern. For that, you must recognize the symptoms of high blood sugar, so that you will be more alert to complications of diabetes.
You see, many people, including diabetics, are not aware of the signs or symptoms when blood sugar levels spike high. In fact, there are many characteristics of high blood sugar that often make sufferers feel uncomfortable.
Well, people at risk of developing diabetes need to check their blood sugar levels regularly. You see, high blood sugar levels continuously can increase the risk of heart disease, stroke, and nerves.
Launch Everyday Healththe American Diabetes Association (ADA) notes, a person is considered to have high blood sugar levels if:
- Fasting or pre-meal blood sugar: above or equal to 126 mg/dL
- Blood sugar two hours after eating: above or by 200 mg/dL
- Hemoglobin A1C (HbA1C): above or at 6.5
Also Read: Just Drink Water, Here Are 5 Effective Ways To Lower Blood Sugar Naturally
Here are the characteristics of high blood sugar that you need to watch out for, citing: Self:
1. Weakness or fatigue
Easily tired is one of the early symptoms of high blood sugar which is quite common. Weakness or fatigue is not only experienced by diabetics alone.
People without diabetes may also feel weak after consuming large amounts of simple carbohydrates such as sugar.
However, be aware if the feeling of weakness or fatigue appears continuously or greatly interferes with daily activities.
2. Blurred vision
High blood sugar levels can also affect the sense of vision and trigger blurred vision. This condition is caused by excess sugar along with water being trapped in the lens in the center of the eye.
Also Read: Proven to Prevent High Blood Sugar Spikes, Just Change These 3 Habits
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