Edible chestnuts have a sweet taste and a low calorie content but are extremely rich in minerals, vitamins and phytonutrients.
Edible chestnuts can be easily found on supermarket shelves or in markets, so lightly moistened and baked for 20 minutes in the oven and you will get a healthy and filling snack.
One of the positive aspects of chestnuts is that they do not contain gluten (a protein that causes an imbalance in the small intestine and even celiac disease).
The bacteriostatic, antianemic and remineralizing properties make chestnuts the perfect ally for your health in the cold season especially.
Normalizes blood circulation
If you have problems with varicose veins, inflammation or poor blood circulation, chestnut supplements are an effective alternative to remedy this problem.
Moreover, the Greeks believe that they are much superior to almonds, hazelnuts and walnuts because they have a much higher nutritional intake.
Whether you eat them fried, baked, boiled or in cream soups, chestnuts are absolutely delicious.
A simple bath with chestnut leaves will help you strengthen your blood vessels and get rid of inflammation in your legs. And this is especially due to the extremely beneficial stage content in these problems. In the case of phlebitis, varicose ulcers or thrombophlebitis, the decoction of chestnut peel is the solution of nature.
Find out on Clicksanatate.ro more reasons to eat edible chestnuts!
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