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Causes and Ways to Overcome Flatulence That Cannot Be Underestimated Page all

KOMPAS.com – A distended stomach occurs when the abdominal area appears larger than normal. Although common, a distended stomach can cause discomfort.

There are several factors that cause a distended stomach, from eating too much to pregnancy.

Other than that, causes a distended stomach what generally happens is the buildup of gas. Ingesting fumes from consumption of high-fiber foods can cause gas production.

Reporting from Healthline, July 31 2019, there are several health conditions that cause a distended stomach, including:

1. Irritable bowel syndrome (IBS)

IBS is a medical problem that causes cramps and abdominal pain. IBS can cause bloating and make your stomach bloated.

Also read: 5 Ways to Get Rid of Stomach Bloating Quickly and Effectively

According to the International Foundation for Functional Gastrointestinal Diseases, about 1 in 10 people experience symptoms of IBS.

2. Lactose intolerance

Lactose intolerance is a condition that occurs when the body cannot digest lactose, which is the sugar found in dairy products.

One of the symptoms of lactose intolerance is flatulence, gas buildup, and a distended stomach.

If your stomach appears distended within two hours of consuming dairy, this could be a sign of lactose intolerance.

3. Ascites

Ascites is a health problem that occurs due to fluid buildup in the stomach caused by liver problems such as cirrhosis.

Also read: Know the 5 Causes of Flatulence, Including Too Much Salt Consumption

When ascites first develops, there may not be any symptoms. However, when the fluid builds up, the stomach will appear more and more bulging.

4. Other causes

A distended stomach can be caused by less common factors, such as the buildup of gallstones in the gallbladder.

Weight gain can also cause a distended stomach, as can intestinal blockage.

If you don’t have any discomfort or pain following a distended stomach, try home remedies for it.

However, if the distended stomach starts to feel painful, consult a doctor immediately to find out the cause.

1. Way overcome a distended stomach at home

A distended stomach caused by eating too much can be overcome by providing a pause for the stomach to digest food.

Also read: Hello Prof! Why are you getting older, your stomach is getting cramps during menstruation?

Eating small portions can also help prevent bloating after meals. Also, consider eating more slowly so that your stomach has enough time to digest your food.

If bloating is caused by bloating, avoid foods that contain gas, such as beans, broccoli, and cabbage.

Meanwhile, for a distended stomach caused by lactose intolerance, avoid various dairy products.

2. Medical care

If home treatments are not effective for treating a distended stomach, consult a doctor to get the right treatment.

Also read: How to Get Rid of Bloated Stomach in Babies

Your doctor may recommend using a diuretic, which will help your kidneys remove more fluid, causing a distended stomach.

In rare cases, an infection can develop in the ascitic fluid, so the patient must undergo strict treatment and antibiotics to treat the distended stomach.


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