Youth, habit drinking coffee in excess turns out to have a number of negative effects. One of them is against it womanExcessive coffee intake in women is known to be reduced bust size.
This is proven through research Lund University, Sweden which states that excessive caffeine intake actually affects the body’s hormones that cause breast size to shrink, you know.
Research published in British Cancer Journal This taps into the sources of 300 women and their coffee drinking habits.
In fact, women who drank three or more cups of coffee a day had 17% smaller breasts than women who drank no coffee.
The researchers, led by Helena Jernstrom, studied another gene, namely CYP1A2 * 1F. This gene is an inherited gene considering that coffee is metabolized by the CYP1A2 enzyme.
This gene is also known to play a role in estrogen metabolism, which states that the CYP1A2 * 1F gene plays a role in reducing breast size due to caffeine consumption, particularly through coffee.
However, the researchers said women needn’t worry, this is because the breasts don’t immediately shrink overnight. This impact will happen slowly and does not mean that the breasts will shrink completely.
On the other hand, even though coffee is said to reduce breast size, the study also states that drinking at least three cups of coffee a day can reduce breast cancer risk by 33 percent, you know!
The researchers also found that the development of breast cancer it also slowed with high coffee consumption, while the development of breast cancer in patients who rarely or rarely consumed coffee was not observed to slow.
This also applies to women over the age of 50 menopause, Youth. Researchers at the Karolinska Institute in Sweden found that those who consumed the most coffee per day had a reduced risk of breast cancer by up to 57 percent!
Young people, even if not all women have the same hormonal conditions, still limit their caffeine intake every day, OK! Simply drink your coffee wisely, which is 400 mg of caffeine per day or the equivalent of 2-4 cups of coffee.
Stay healthyI am young!
