INDOZONE.ID – Cassava or cassava has a good taste, especially if you process it properly. Besides having a delicious taste, cassava also contains various nutrients.
Since the first cassava has been known as a substitute for rice, no wonder after eating cassava will feel fuller.
In addition to the delicious fruit and has many nutrients, cassava leaves It also contains various nutrients that are good for the body. Some of them are minerals, proteins, vitamins, and essential amino acids.
Also read: This morning, let’s make a bunch of cassava leaves
Reported Halodoc, the following benefit cassava leaves for health that is rarely known!
1. Boost the immune system
Cassava leaves contain high levels of vitamin C and folate, so they can boost the immune system. Vitamin C present in cassava leaves also helps fight bacteria and viruses.
2. Overcoming diarrhea
According to research from Journal of Ayurveda and Integrative Medicine, mice with diarrhea recovered after being given cassava leaves.
3. Good for pregnant women
The iron content in cassava leaves helps pregnant women avoid anemia.
4. Overcoming arthritis
Cassava leaves also have sufficient magnesium minerals to treat arthritis. This mineral content offers many benefits, one of which is reducing inflammation.
Other Interesting Articles:
–
– .
:strip_icc():format(jpeg)/kly-media-production/medias/3903776/original/080366200_1642154069-BRI_Liga_1_-_PSIS_Semarang_Vs_Arema_FC.jpg?resize=150%2C150&ssl=1)
