“From the beginning of the year, I knew I was going to Face, so I thought it was necessary to prepare for it. Because the screen really expands. At first I just started to move more and then I read somewhere about intermittent fasting. Basically anything is eaten in small portions, but no later than five o’clock in the afternoon. You can have another meal the next day. So I ran into him and everyone tells me that I lost a lot of weight. I think so too, because some clothes are really big for me, but I can’t say how much I lost, because I don’t weigh myself, “she said Basic with the method she started with Monika Absolonová, very suitable.
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Your face: Bara Basikova did not hold back tears! Because of Gott!
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He already rejects classic diets after personal experience. “I don’t think it’s better to eat from five than to have some things forbidden. I like everything. Sometimes I even have bread with salami or cake. If I wasn’t allowed sweet at all, I wouldn’t be able to stand it. Of course, it was difficult at the beginning, in the evening I was writhing with hunger and tastes, but it can be overcome, “he adds convincingly.
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And it is out! The truth about the collapse of Bára Basiková’s marriage
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