Usually applies: In case of complaints – ginger!
When it comes to health problems, we quickly use ginger – because it is known that it always helps! But be careful: in some cases we should not be too greedy when it comes to dosage, because ginger can also have unpleasant side effects.
Ginger can relieve various ailments
Whether nausea, runny nose, sore throat or simply to strengthen the immune system – ginger is the remedy for many diseases! There is no more effective plant for our health. It’s not for nothing that it was the medicinal plant of the year 2018. But despite its natural healing powers, ginger should only be consumed in moderation. With an overdose, as with other medications, certain side effects can occur. But which are they?
Ginger can cause stomach problems
While ginger stimulates the digestive tract, which is why people like to use it when feeling full, it also produces more stomach acid. This in turn can lead to heartburn. People who are sensitive to this should only enjoy ginger tea in moderation.
Ginger has a blood-thinning effect
The following side effects should be particularly important for people taking medication or who are about to have an operation: Ginger thins the blood. No ginger should be consumed before surgery, since blood thinners usually have to be discontinued.
If you are already consuming blood thinners like ASA, you can of course still eat ginger tea, but in moderation. For safety reasons, the dosage should also be discussed with a family doctor.
Beware of ginger during the period
Because of its blood-thinning effect, the root can also make menstrual cramps worse. Bleeding can also be increased by ginger. Therefore, other pain relievers should be used during the period.
No ginger during pregnancy
During pregnancy, ginger can have a labor-promoting effect. That is why doctors and midwives advise pregnant women against the healing root. In general, a low dosage should not be harmful, but every woman reacts differently to the tuber. If you want to continue consuming ginger, be sure to discuss the dosage with your doctor.
Side effects are also normal with natural remedies
Finally, it should be noted that ginger is a beneficial plant! Our health and immune system can benefit greatly from ginger, for example, for colds. And: It is quite normal that natural remedies can also cause side effects.
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