Instead, prefer to use ginger, which inhibits the release of histamine and thus relieves the symptoms. It also strengthens the immune system and boosts the metabolism.
Damp rag
If you suffer from severe itching in your eyes, you should avoid constant rubbing. Instead, dampen a cloth with cold water and place it on the itchy areas for several minutes.
A tip: If you suffer from hay fever, but still have to do the work in the garden, you can moisten the nasal mucosa with a little organic sunflower oil and a Q-Tip beforehand. This protects against the stubborn pollen.
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