There are foods that we know little about, but which are containers of well-being and health. Provided that, for certain diseases and certain symptoms, medicine cannot be renounced. But, it is also necessary to probe the mother nature market to find flowers, plants, spices and fruits, capable of replacing the pharmacy. And if the prickly pear were able to make you lose weight and lower your blood sugar, as claimed by the latest medical scientific research. In fact, its fibers are the protagonists of the action of contrasting sugars that we take on a daily basis. The prickly pear has the property of fighting the absorption of sugars, fats and toxins in the blood, acting as a shield. But this beneficial and particular fruit is able to provide other virtues in the service of well-being.
A powerful antioxidant
Its pulp is one of the most powerful natural antioxidants on earth. And this is already a great merit. It is its polyphenols that effectively counteract free radicals and reduce their oxidative damage. A test conducted on patients with high cholesterol, well above the guard limits, has in fact shown that the prickly pear also lowers cholesterol!
A robust plant that needs heat
A plant with great strength is the prickly pear, which, in Italy has its habitat in two warm regions and with little rainfall: Calabria and Sicily. Its maturation takes place right in the summer and the harvest takes place in the middle of summer, between August and September. Being also rich in:
It plays the role of anti-stress, gives satiety and helps to maintain concentration and attention in case you do a job that requires several hours of work in front of the PC. And if the prickly pear was able to make you lose weight and lower your blood sugar, but it also brought other benefits. In fact, because thanks to the richness of iron, calcium, magnesium and potassium they are particularly suitable for athletes and those who do intense physical activity.
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